Can I track my own training as a coach?

Yes. My Progress is your own training, tracked just like an athlete's, and My Body is your own body progress. Both are in the menu.

• My Progress is the same dashboard an athlete has: your calorie ring and meals (Log a meal), the daily check-in, today's workout and your Personal Records.
• Assign myself a plan opens the AI plan dialog for yourself, for a training plan over several weeks or a nutrition plan (Pro and Elite).
• My Body holds your weight, body fat and progress photos.

Good to know

• You never count as one of your roster athletes, so tracking yourself does not use a seat on your plan.
• Ava can log for you as well, for example "log my breakfast: oats with banana". If it is unclear whether you mean yourself or an athlete, she asks.