Fitiva
Fasting timer
No start, no stop. Fitiva counts from your last meal, and from 12 hours on it shows you the fasting window. The timer doesn't set a goal.
FreeTraining and nutrition
One photo. One sentence. Your day, sorted.
Food by photo or search, training set by set, plus water, fasting and weight. Fitiva looks up packaged products in Open Food Facts, and in the evening you see how your day adds up.
Free, Ava included. Premium €2.99 a month, incl. VAT, launch price.
Sample data
How a day runs
Just a normal Tuesday. Logged.
Six moments, each one showing a way something gets into your diary. It plays on its own, or tap a moment.
Sample dataYou search for skyr, oats and berries and set the amount in grams. Search costs nothing and has no limit. Along the way, the fasting timer shows how long ago your last meal was.
One photo, and Fitiva breaks the plate down into its ingredients. Every line says where the value comes from: Checked from the product label, or approx. as an estimate. If the scan finds nothing, it doesn't count.
If you like, Fitiva reminds you to drink, every one to four hours within your time window. But only while you are still short and haven't just had a drink.
You start your routine and tick off every set, with reps and weight. Then the rest timer runs. Fitiva spots your heaviest weight per exercise as a record.
With Premium you simply describe your training, and Fitiva turns it into activity, duration and calories. You check and save. Logging it yourself stays free.
Eaten minus training gives you net, and you see how far under or over your goal you are. Today's meal keeps your streak alive.
Try it
Build your breakfast. To the gram.
This is how search works in Fitiva: tap a food, set the amount, done. Sample values, nothing is saved.
Log a mealBreakfast
Search for a food, for example skyr or chicken breast
Your items
- Skyr, plain, 0.2% fatChecked200 g126 kcal
- Oatsapprox.50 g186 kcal
- Blueberriesapprox.100 g42 kcal
Total kcal
29 g protein · 45 g carbs · 4 g fat
Save meal
Checked
From the real label
Fitiva looks up packaged products in Open Food Facts, German products first, then worldwide. Only what passes the plausibility check gets the tick.
approx.
Honestly estimated
Salmon, rice, an apple: loose foods have no label. Then it says approx., so you know it is an average value or an estimate.
Prefer a photo?
The photo scan breaks your plate down into items, with amount, source and accuracy. You check and adjust the values before you save. Or you describe the meal in one sentence.
Free: 1 AI scan a monthPremium: 30 a month
Search is free and has no limit. If the scan finds nothing on the photo, it doesn't count. There is no barcode scanner yet, just search for the product by name or brand.
Training
Set by set. Fitiva spots your records on its own.
Start your routine, tick off every set and let the rest timer run. Try it here.
Upper Body AExercise 1 of 5
Bench press
Your record so far: 60 kg
- 18 reps60 kg
- 28 reps60 kg
- 36 reps62.5 kg
Rest1:30
Workout complete!
Sets3Reps22Volume1,335 kg
New record · Bench press 62.5 kg
Your own routines
Strength, cardio, intervals, technique and mobility. Free
You build a routine that you can start again and again, with sets, reps, weight and the rest for each exercise. During the workout the rest timer counts down on its own after every set, and at the end you see duration, sets, volume and the estimated calories.
Log it yourself
64 sports, from strength training to golf. Free
For strength you log exercises with sets, reps and weight, and Last time shows you what you managed most recently. For endurance, duration, distance and elevation gain. Fitiva estimates the calories from your weight and the effort of the sport, so you don't have to type them in.
Describe it in one sentence
Tell it, don't type it. Premium
You write what you trained, and Fitiva turns it into exercises with sets and weights, duration and calories. You check everything before you save. You can also log your training in the chat with Ava, on every plan with a daily limit.
Personal records
Spotted automatically, or logged by you. Free
From your workouts, Fitiva spots your heaviest weight per exercise. Everything else, a run time, a plank, a handstand, you log yourself with Log PR, and you can share every record as a card.
From your coach
Their plan comes straight to you.
If you have a coach, they assign you workouts and you start them just like your own. Exercises from their library come with their explanation in the workout.
From Ava
A training programme that fits you. Premium
With Premium, Ava builds you a training programme every month from your goal and your training days. You start it in the same workout player. More about Premium
Energy balance
Training comes on top. Your everyday life is already built into your goal.
Fitiva works out your calorie goal from your weight, height, age, sex and how active you are. When you log training, it counts on top: eaten minus training gives you net, and every evening you see whether you are in a deficit.
Try a day
Eaten1,594
Training
Net
1,594of
Goal 1,700 kcal plus training
306 kcal left today
306 kcal deficit
Sample values. Fitiva estimates training calories from the effort of the sport and your weight. If there is none in your profile yet, it assumes 75 kg and tells you.
Around your day
The little things. No separate app needed.
Water, fasting, goals and your check in sit on your dashboard, one tap away.
Water, with reminders
One tap per glass. Fitiva suggests your goal from your weight, or you set your own. Reminders every one to four hours, only while you are still short, and your quiet hours apply.
FreeYour daily goals
The goals assistant works out calories and macros in five steps, or you enter them yourself. It never goes below 1,200 kcal for women and 1,500 for everyone else. If a coach assigns you a plan, their goals apply.
FreeShopping list
From your nutrition plan, for the days you choose. Amounts added up, sorted by supermarket aisle, ready to tick off in the shop. For this you need a plan with meals, from your coach or, with Premium, from Ava.
With a nutrition planDaily check in
How you feel, how you slept, how much stress and energy. Takes about 30 seconds and counts towards your streak.
FreeStreak and recap
Every day with a meal, a workout or a check in counts. In the evening Fitiva reminds you when your streak is at risk, and on Sundays your weekly recap arrives.
FreeSample data. You turn on the drink reminder at your water goal, and quiet hours and the streak reminder in your settings.
Weight trend71.8 kgminus 3.2 kg in 8 weeks
Week 1Week 8Body fatabout 24%AI estimate
Sample data
Body and progress
Your body. As a trend, not a daily snapshot.
- Weight and body fat go in with or without a photo, and Fitiva draws both as a trend against your goal. Free
- Progress photos go with any entry, so you see week 1 and week 8 side by side. Free
- Body fat from a photo is estimated by Ava, along with how sure she is. Not under 18, and never applied automatically. Premium
- Ava reviews your last 30 days: weight, training and food read together, with a forecast when there is enough data. Premium
With a coach or on your own
You don't need a coach. But if you have one, they see it too.
On your own
Everything on this page works without a coach. You track, train and set your goals yourself, and Ava helps you, on every plan with a daily limit.
- Your own routines and daily goals
- Records, streak and weekly recap
- Find a coach whenever you want
With a coach
What you log goes straight to your coach, without screenshots: meals with photo and macros, workouts, water and fasting, weight and progress photos, your check ins.
- They assign you workouts and nutrition plans
- With their plan, their daily goals apply
- They only see health details if you agree
With Free you train with one coach, with Premium with as many as you like. Find a coach near you
Questions about tracking
Where do the nutritional values come from?
Search finds products from Open Food Facts and a table of everyday foods. With the photo scan, Fitiva looks up packaged products in Open Food Facts, German products first, then worldwide. Anything from the label is marked Checked, everything else is marked approx. as an estimate.
How many photo scans do I get?
With Free you get one AI scan a month, with Premium 30. Describing a meal in one sentence counts just like a photo. If the scan finds nothing, it doesn't count, and search is always free with no limit.
Is there a barcode scanner?
Not yet. Search for the product by its name or brand, which finds the same entries from Open Food Facts.
Can I change a meal afterwards?
Before you save, you can change everything: name, calories, protein, carbs and fat. A meal you have already saved, you delete and log again. Logged workouts can be edited.
How accurate are the training calories?
They are an estimate based on the effort of the sport, the duration and your weight, following the Compendium of Physical Activities. Without a weight in your profile, Fitiva assumes 75 kg and tells you. You can change any value yourself.
Can I connect my watch?
Not yet, but it's coming. Until then you log runs and rides yourself or, with Premium, describe them in one sentence.
Do I need a coach?
No. Everything here works on its own. If you have a coach, they see what you log and can assign you workouts and nutrition plans.
What does it cost?
Tracking, training, water, fasting, goals, records and streak are free. Premium costs €2.99 a month or €28.70 a year, incl. VAT, as a launch price for everyone who starts by 31 December 2026, and you can try it free for 14 days.
Your plan
Your first entry is free. So is every one after it.
Free
0 €- Search and log it yourself, no limit
- 1 AI scan a month, by photo or sentence
- Workout player, your own routines, records and streak
- Water, fasting timer, daily goals, check in
- Weight, body fat and progress photos
- Ava with a daily limit, one coach
Premium
€2.99a month- Everything in Free
- 30 AI scans a month
- Describe a workout in one sentence
- Body fat from a photo
- Ava reviews your last 30 days
- Training programme and nutrition plan from Ava, with shopping list
- As many coaches as you like
Next: Ava
Tell her what you've eaten, and it's in your diary. Included on every plan.
Compare all memberships