Fitiva
What is the AI progress analysis?
Part of Premium: on Body Progress, Generate insights writes a short summary of your body, training and nutrition trends with a 30-day projection.
The AI progress analysis reads your last 30 days of weigh-ins, workouts and meals and writes a short summary: how things are going, a few key numbers and where your weight or body fat is heading.
- Open Body Progress.
- Under AI progress analysis, tap Generate insights. It takes a few seconds.
- Read the headline, the summary and the highlights. Underneath you see Projected in 30 days with a confidence level.
- After you have logged more, tap Reanalyze for a fresh one.
Who can use it: athletes with Premium. Coaches on Pro or Elite can run it for an athlete on the athlete's page. Every analysis counts towards your daily AI limit.
Not enough data yet? Log a few meals, workouts and a weigh-in, then try again.
Good to know
- With a nutrition plan from your coach, it compares what you ate with the plan's targets.
- It is generated by AI, so it can be wrong. Treat it as a starting point to talk through with your coach, never as medical advice.
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