How do I add foods from the food list?

The food list is the free way to log a meal exactly. It never uses an AI meal scan and has no limit.

1. Tap Log a meal on your dashboard.
2. Under Or add foods one by one, type a food or a brand, for example Skyr or chicken breast.
3. Pick the right result. Each one shows its kcal per 100 g, or per piece.
4. Set the Amount in grams, or in pieces (pc) for foods you count by the piece.
5. Add more foods the same way. The Total and the fields under Meal details add up as you go.
6. Tap Save meal.

Eat the same thing often? Above the search you see your last meals. Tap one to fill in its numbers, then save.

Nothing found? Try a shorter word or the brand name. The list uses Open Food Facts, with the numbers from real European labels, plus a table of everyday foods like apples, rice or chicken breast.

Good to know

• Added a food by mistake? Remove it from the list before you save.
• There is no barcode scanner. Search by name or brand instead.