Fitiva
What are Ava's calculators?
Ask Ava for your BMI, ideal weight, daily calorie requirement or calories burned by a sport, included with Premium, Pro and Elite and with one free try for everyone else.
Ava has four calculators that use standard formulas, so the numbers are exact instead of guessed.
- BMI
- Ideal weight: the healthy range for your height
- Calorie requirement: what you burn at rest and over a whole day, plus a target for your goal
- Calorie burn: what a sport burns in a given time, for example 45 minutes of running
How to use them
- Open Ava AI.
- Ask, for example "what is my calorie requirement to lose fat?" or "how much does an hour of tennis burn?".
- Ava takes your height, weight, age and sex from your profile. With a body fat value on file, the calorie requirement gets more precise.
For someone else? Say so and give their numbers. Nothing is taken from your profile then.
Who can use them: athletes with Premium, coaches on Pro or Elite. Everyone else gets one free try: every calculation within 30 minutes of the first one counts as that try.
The results are a guide, not a diagnosis. For medical questions about your weight, talk to a doctor.
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