What can Ava do?
Ava is the assistant in Fitiva: she answers from your own data, logs things for you, and books or sends messages once you confirm.
Ava is Fitiva's assistant. Open Ava AI in the menu or in the bar at the bottom of your phone, and ask in your own words.

What Ava does for athletes
- Answers from your data: today's workout, calories left, your progress, streak, points, bookings, packages, your Fitiva plan and messages from your coach.
- Logs for you: meals, workouts, water, weight, your daily check-in, personal records and supplements. Meals, workouts, water, weight and your check-in also for an earlier day, up to 30 days back.
- Sets things up: your calorie and macro goals, your water goal and reminders and your own goals, and she moves workouts you planned yourself.
- Health and supplements: sourced advice, and she adds a health note when you tell her about something.
- Calculators: BMI, ideal weight, calorie requirement and burn.
- Sessions: finds free times with your coach and books, or cancels a session. A session you pay for online is booked on the booking page, and Ava takes you there.
- Everything else: messages your coach, finds coaches and events, searches the Help Center, opens the right page and raises a ticket with the Fitiva team.
How actions work
- Changes to your own data happen right away, most of them with an Undo button.
- Anything someone else will see, or that changes a booking, shows as a card first. Nothing happens until you tap Confirm.
What Ava cannot do
- Refunds, or changing or cancelling your Fitiva plan. That happens on your plan page.
- Joining a challenge or asking a coach to take you on. You do that with a tap on the page.
- See your invoices, payment details or passwords.
Ava answers in the language you write in. She is an AI, so double-check anything important, and she is not a doctor.
For coaches: Ava also works with your roster, calendar and finances; there is a separate article for coaches.
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