https://fitivapro.com/en/blog.html Articles on training, nutrition and coaching: finding a personal trainer, understanding prices, tracking better and growing as a coach. From the team behind Fitiva. en-GB Mon, 28 Sep 2026 08:00:00 +0200 https://fitivapro.com/apple-touch-icon.pnghttps://fitivapro.com/en/blog.html https://fitivapro.com/en/blog-getting-a-training-plan-made.html https://fitivapro.com/en/blog-getting-a-training-plan-made.html Thu, 24 Sep 2026 08:00:00 +0200 Leon Fischer-Brocks Training & nutrition How to spot a plan that suits you: eight components, three warning signs of off-the-shelf templates and the questions you should ask beforehand. https://fitivapro.com/en/blog-hyrox-preparation-with-a-coach.html https://fitivapro.com/en/blog-hyrox-preparation-with-a-coach.html Thu, 24 Sep 2026 08:00:00 +0200 Leon Fischer-Brocks Training & nutrition What Hyrox is, how the eight stations work and how to prepare for your first race in three blocks. Plus the mistakes that cost beginners the most time. https://fitivapro.com/en/blog-weight-loss-with-a-personal-trainer.html https://fitivapro.com/en/blog-weight-loss-with-a-personal-trainer.html Thu, 24 Sep 2026 08:00:00 +0200 Fitiva Team With a coach How much is realistic in twelve weeks with a coach, which four levers count, what a personal trainer really does when you want to lose weight and how to spot a weak offer. https://fitivapro.com/en/blog-tracking-workouts-training-log.html https://fitivapro.com/en/blog-tracking-workouts-training-log.html Mon, 21 Sep 2026 08:00:00 +0200 Leon Fischer-Brocks Training & nutrition What to note down in the gym, when to log it and how to review your log so training turns into progress. With an app or on paper. https://fitivapro.com/en/blog-free-fitness-apps-2026.html https://fitivapro.com/en/blog-free-fitness-apps-2026.html Mon, 21 Sep 2026 08:00:00 +0200 Frederic von Borries Product Five well-known apps, sorted honestly: what the free version includes, where the limit is and what the full version costs. With figures from the providers. https://fitivapro.com/en/blog-food-tracking-without-calorie-obsession.html https://fitivapro.com/en/blog-food-tracking-without-calorie-obsession.html Mon, 21 Sep 2026 08:00:00 +0200 Fitiva Team Training & nutrition When tracking food really helps, which three methods there are, how long you should keep it up and when you're better off stopping. With a coach, with an app or with a photo. https://fitivapro.com/en/blog-becoming-a-personal-trainer.html https://fitivapro.com/en/blog-becoming-a-personal-trainer.html Sun, 20 Sep 2026 08:00:00 +0200 Leon Fischer-Brocks For coaches What you really need to work as a personal trainer in Germany: routes to a qualification, tax and pension, honest numbers and the way to your first clients. https://fitivapro.com/en/blog-online-in-person-or-hybrid-coaching.html https://fitivapro.com/en/blog-online-in-person-or-hybrid-coaching.html Sun, 20 Sep 2026 08:00:00 +0200 Fitiva Team With a coach Three models, three different products. What in-person training, online coaching and the hybrid model offer, what they cost and which one fits your everyday life. https://fitivapro.com/en/blog-coaching-software-comparison-2026.html https://fitivapro.com/en/blog-coaching-software-comparison-2026.html Sun, 20 Sep 2026 08:00:00 +0200 Frederic von Borries For coaches Compared by price for 15 athletes, payments, plans and AI, apps and language. With figures from the providers' pricing pages, as of September 2026. https://fitivapro.com/en/blog-what-is-fitiva.html https://fitivapro.com/en/blog-what-is-fitiva.html Tue, 15 Sep 2026 08:00:00 +0200 Frederic von Borries Product Who Fitiva is built for, what the app offers athletes and coaches, what it costs and who is behind it. The short answer to the question we hear most often. https://fitivapro.com/en/blog-finding-a-personal-trainer-7-questions.html https://fitivapro.com/en/blog-finding-a-personal-trainer-7-questions.html Mon, 14 Sep 2026 08:00:00 +0200 Fitiva Team With a coach How to spot a good coach before you spend any money. Seven questions about qualifications, method, price and working together, and the answers you want to hear. https://fitivapro.com/en/blog-what-does-personal-training-cost.html https://fitivapro.com/en/blog-what-does-personal-training-cost.html Sat, 12 Sep 2026 08:00:00 +0200 Leon Fischer-Brocks With a coach Single session, package or online coaching: how coaches in Germany charge, what drives the price and how to compare offers fairly. https://fitivapro.com/en/blog-coaching-software-for-personal-trainers.html https://fitivapro.com/en/blog-coaching-software-for-personal-trainers.html Thu, 10 Sep 2026 08:00:00 +0200 Frederic von Borries For coaches Calendar, payments, plans, check ins, AI: what software for coaches has to do so it saves time instead of costing it. A checklist for choosing one. https://fitivapro.com/en/blog-ava-ai-between-sessions.html https://fitivapro.com/en/blog-ava-ai-between-sessions.html Tue, 08 Sep 2026 08:00:00 +0200 Frederic von Borries Product Ava knows your plan, your workouts and your goal. What she is built for, where her limits are and why your coach keeps the final say. https://fitivapro.com/en/blog-sunday-evening-trap-coach-admin.html https://fitivapro.com/en/blog-sunday-evening-trap-coach-admin.html Fri, 04 Sep 2026 08:00:00 +0200 Leon Fischer-Brocks For coaches Matching payments, copying plans, confirming appointments, answering messages. Where the hours around training disappear and what to automate first. https://fitivapro.com/en/blog-run-clubs-in-our-cities.html https://fitivapro.com/en/blog-run-clubs-in-our-cities.html Tue, 01 Sep 2026 08:00:00 +0200 Fitiva Team Community What a run club is, why parkrun is the easiest start and how to find your group in your city. Plus the unwritten rules for your first time. https://fitivapro.com/en/blog-fitness-in-munich.html https://fitivapro.com/en/blog-fitness-in-munich.html Fri, 28 Aug 2026 08:00:00 +0200 Fitiva Team Community Englischer Garten, Olympiapark, Isar, Westpark. Where Munich runs, lifts and meets up, with free options and tips for anyone new in town. https://fitivapro.com/en/blog-free-pro-or-elite.html https://fitivapro.com/en/blog-free-pro-or-elite.html Tue, 25 Aug 2026 08:00:00 +0200 Leon Fischer-Brocks For coaches Why there are three plans for coaches, at what revenue a switch pays off, what the Fitiva fee is and which Stripe card fee comes on top. https://fitivapro.com/en/blog-new-on-the-map-padel-and-run-clubs.html https://fitivapro.com/en/blog-new-on-the-map-padel-and-run-clubs.html Fri, 21 Aug 2026 08:00:00 +0200 Frederic von Borries Product A run club isn't a gym, but it is community. Why events belong on the map, what you find there and what coaches can do with them. https://fitivapro.com/en/blog-four-week-sprint.html https://fitivapro.com/en/blog-four-week-sprint.html Tue, 18 Aug 2026 08:00:00 +0200 Fitiva Team For coaches Long plans win on paper and lose in the gym. Short sprints with one goal, three sessions a week and visible progress keep athletes going.